BEGIN YOUR JOURNEY & find your power

1:1 Coaching

If you’re looking for 1:1 support tailored to your unique experience, coaching may be the best first step for you.

We offer multiple coaching types which will be tailored to the clients needs and goals while still being anchored in our signature methodology, The You Pillars:

  • Comprehensive: Think of this as an end to end overview, covering numerous topics at a higher level. This program spans 8 weeks

  • Focus Areas: These programs dive deeper into individual topics such as relationships, identifying & setting new boundaries, and redefining who you are. These sessions are also customizable based on individual client need and span 4 consecutive weeks

  • Additional Support: These 1-session add on’s allow the client full flexibility on content as needed without longer term commitment


If you work better on your own schedule or feel like you’re ready to take the next step on your journey but do better sitting with yourself before working through it out loud, this may be your best next step.

In this option, the client will receive thought provoking, self reflection encouraging activities to complete on their own time, in a way that’s most comfortable for them. Materials cover a wide range of topics, similar to those covered in the coaching sessions.

Shorter, more focused coaching sessions can be added to this package if the client prefers.


Additional tools

Autoimmune diseases bring with them multiple implications. One of the most common Empowered Roads sees is financial insecurity due to physical implications of clients’ situation. Empowered Roads works with Green Compass, a transparent, women owned hemp wellness company advocating for safe, effective products for both physical and financial opportunity.

Schedule a discovery call to learn more.

Hemp for Physical wellness

Working with our bodies to support homeostasis, quality hemp products can help reduce pain, inflammation, stress, improve sleep quality, digestion, and promote overall wellbeing.

It’s imperative to research any product you take and be able to trace exactly where your products come from, how they’re produced, and what’s in them.


hemp as a financial opportunity

Green compass is an industry leader, setting the standard for clean, quality hemp wellness products.

Built on a network of advocates nationwide, this is a ground-floor opportunity with an exceptional compensation plan in an industry about to explode.

Joining Green compass provides a financial opportunity to work on your own time, in your own way, with uncapped earning potential.

Disclaimer: Nothing on this site should be considered medical advice; it’s the perspective of Empowered Roads based on individual experience.

“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.”

Rosa Parks

MEET YOUR guide

Lauren Goldstein
Founder & Autoimmune Warrior

I’m so excited you’re here!

Welcome to Empowered Roads: a guiding force in your journey to reclaim your Power and live your life on your terms, not your disease’s.

I know what it’s like to feel like life is totally different, like your lost without any idea of what an autoimmune diagnosis is going to mean…and when I say “I know” … I actually do.

From being gaslit by folks in the medical community, to being in denial about what my future would be like, to having to redefine who I am, what I want, and who’s in my life, I’ve come out on the other side and hoping to help others do the same.