our sessions will be…

Personalized

In The Road Ahead, our first connection point, Empowered Roads will learn more about you as a person, your journey so far, and work to understand your goals for our partnership and if we’re a good fit.

collaborative

Empowered Roads develops client-specific programs based on the clients desired outcome. Each session will start with goal/intention setting to ensure alignment for a productive session. As we move through the partnership time frame, there are multiple point for check in/recalibration to ensure we’re on track.

progressive

The goal of each program, whether comprehensive or topic specific, will focus on progression. The goal of Empowered Roads is to help our clients get from their point A to point B, whatever that looks like.

How you’ll feel

More connected to what you need, clearer on what matters, and equipped to make choices that support your whole life—not just your health

Short Term Solutions

  • Empowered Start

    Perfect for the self-paced wellness seeker, this offering is designed to support you in creating sustainable shifts on your own time. You’ll receive a 200+ page guided workbook filled with prompts, education, and tools to help you reconnect with your body, reset your routines, and realign your energy. Plus, you’ll get a 45-minute 1:1 call with your coach to personalize your next steps.

  • Empowered Beginnings

    This is for the self-guided wellness seeker who wants structure, support, and flexibility. You’ll receive a 200+ page workbook filled with reflective prompts, practical tools, and education to help you reset your habits and realign with what your body truly needs. To deepen your experience, you'll also get two 45-minute 1:1 calls with your coach—one to set your intentions and another to integrate your insights and map out what’s next.

  • Empowered Essentials

    Designed for the self-paced woman ready to deepen her wellness journey, this offering combines structure with personalized support. You’ll receive a 200+ page workbook filled with guided prompts, wellness education, and tools to help you reset your routines and reconnect with your body. Along the way, you'll have three 45-minute 1:1 calls with your coach —to ground your goals, support your process, and create a plan that fits your life

Mid Term Solutions: Empowered Momentum

  • Core

    This is for the woman who’s done dabbling—and is ready for focused, supported transformation. You’ll get a 200+ page workbook packed with tools, prompts, and education to help you tune in and build sustainable habits. Alongside it, you’ll receive three 60-minute 1:1 coaching calls with your coach, weekly Voxer check-ins, and a curated welcome box to ground and energize your reset journey. It’s a high-touch experience designed to meet you exactly where you are—then help you move forward with clarity.

  • Growth

    This is for the woman who’s ready for deep transformation with hands-on, personalized support every step of the way. You’ll receive a 200+ page workbook filled with tools, education, and reflective prompts to help you shift your habits and realign with your body. Your experience includes three 60-minute 1:1 coaching calls with your coach, daily Voxer check-ins for real-time support and accountability, and a tailored bonus resource or tool selected just for you. You’ll also receive a thoughtfully curated welcome box to ground and energize your journey from day one. This isn’t just coaching—it’s full-spectrum support designed to meet you where you are and move you toward what’s possible.

  • Thrive

    This is the most comprehensive coaching experience for the woman who’s ready to fully commit to her wellness—without holding back. You’ll receive a 200+ page guided workbook packed with proven tools, reflective prompts, and strategies to help you reset, realign, and create lasting change. Your journey is supported through six 60-minute 1:1 coaching sessions with your coach, daily Voxer check-ins for real-time guidance and accountability, and a personalized bonus—a resource or tool selected just for your unique needs. Plus, you’ll receive a beautifully curated welcome box to help you ground into your reset from day one. This high-touch container offers the depth, structure, and support you’ve been craving—so you can stop circling and start creating real momentum

Long Term Solutions: Empowered Transformations

  • Core

    This premium coaching experience is designed for the woman ready to make meaningful, lasting changes with steady, personalized support. You’ll receive a comprehensive 200+ page workbook filled with insightful prompts, practical tools, and wellness strategies to guide your journey. Alongside this, enjoy six 60-minute 1:1 coaching sessions with your coach to tailor your path, plus weekly Voxer check-ins for ongoing encouragement and accountability. To start you off, a thoughtfully curated welcome box will arrive to ground and inspire your reset. This offer provides the structure and support you need to confidently build a wellness routine that lasts.

  • Growth

    For the woman committed to deep transformation with consistent, hands-on guidance, this package delivers powerful support every step of the way. You’ll receive a 200+ page workbook packed with thoughtful prompts, wellness tools, and strategies to help you reset and realign. Your journey includes six 60-minute 1:1 coaching calls with your coach, daily Voxer check-ins for real-time support and accountability, and a personalized bonus resource tailored just for your unique needs. Plus, a carefully curated welcome box sets the tone for your reset from the very start. This experience blends expert coaching with personalized care to help you create sustainable change.

  • Thrive

    This is the ultimate coaching experience for the woman fully committed to lasting transformation and personalized, hands-on support. You’ll receive a 200+ page comprehensive workbook packed with powerful prompts, tools, and strategies to guide your journey. Alongside this, you’ll have twelve 60-minute 1:1 coaching sessions with your coach to dive deep, address challenges, and celebrate progress. With daily Voxer check-ins, you’ll get ongoing real-time guidance and accountability, plus a personalized bonus tailored uniquely to your needs. A beautifully curated welcome box will welcome you into this transformative process. This package offers unparalleled support and structure to help you build sustainable wellness and create lasting change.