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Empowered Transformations (6 Months)
Right now, you’re sitting there thinking:
If I just do what the professionals are telling me, I’ll be fine…right?
What does having an autoimmune disease even mean?
I’m just going to keep on pushing the way I was, nothing needs to change
Holy crap, I’m terrified & don’t know what to do with any of my emotions
But what you’re really wishing is:
That I knew someone who went through this too because I feel so alone - has anyone built the career they want while living with something like this?
That I wasn’t just surviving; always having to fight to live the life I want because I have big goals but also chronic exhaustion
That I didn’t constantly feel overwhelmed by all my feelings; self doubt, lack of confidence, uncertainty, vulnerability - cause isn’t all that being weak?
That I had a stronger foundation to really understand how to work with my body, not against it
This 6-month private coaching experience is your personal roadmap back to balance, purpose, and alignment.
Built around The ERA Method™ (Empower → Reset → Align), this journey helps you reconnect with your body’s signals, figure out what’s keeping you stuck, and create rhythms that support your goals and your healing.
What’s Included
Weekly coaching calls for the first month to build momentum and set your foundation
Monthly sessions (months 2–6) to deepen integration, accountability, and long-term strategy
Real-time voice and text support via Telegram for on-demand guidance between calls
The complete ERA Master Workbook, your personalized playbook for reflection, action, and growth
You’ll Learn To
Rebuild trust with your body so you can stop fighting yourself
Regulate your nervous system and create calm, even in uncertainty
Set boundaries that protect your energy instead of draining it
Redefine success on your own terms - without guilt or burnout
Align your habits, mindset, and goals with the woman you’re becoming
The Result
As you learn to listen to your body instead of fighting it, you start showing up differently - in your relationships, career, and choices. You’ll stop measuring yourself against your old capacity and start designing a life calibrated to your current reality and your future potential.
You’ll leave this experience with a deeper connection to your body and a framework you can use again and again. You’ll know how to read your own signals, set boundaries that stick, and show up the way you truly want to in all areas of your life.
The result? Less forcing. More flow. Sustainable healing - from the inside out.
Right now, you’re sitting there thinking:
If I just do what the professionals are telling me, I’ll be fine…right?
What does having an autoimmune disease even mean?
I’m just going to keep on pushing the way I was, nothing needs to change
Holy crap, I’m terrified & don’t know what to do with any of my emotions
But what you’re really wishing is:
That I knew someone who went through this too because I feel so alone - has anyone built the career they want while living with something like this?
That I wasn’t just surviving; always having to fight to live the life I want because I have big goals but also chronic exhaustion
That I didn’t constantly feel overwhelmed by all my feelings; self doubt, lack of confidence, uncertainty, vulnerability - cause isn’t all that being weak?
That I had a stronger foundation to really understand how to work with my body, not against it
This 6-month private coaching experience is your personal roadmap back to balance, purpose, and alignment.
Built around The ERA Method™ (Empower → Reset → Align), this journey helps you reconnect with your body’s signals, figure out what’s keeping you stuck, and create rhythms that support your goals and your healing.
What’s Included
Weekly coaching calls for the first month to build momentum and set your foundation
Monthly sessions (months 2–6) to deepen integration, accountability, and long-term strategy
Real-time voice and text support via Telegram for on-demand guidance between calls
The complete ERA Master Workbook, your personalized playbook for reflection, action, and growth
You’ll Learn To
Rebuild trust with your body so you can stop fighting yourself
Regulate your nervous system and create calm, even in uncertainty
Set boundaries that protect your energy instead of draining it
Redefine success on your own terms - without guilt or burnout
Align your habits, mindset, and goals with the woman you’re becoming
The Result
As you learn to listen to your body instead of fighting it, you start showing up differently - in your relationships, career, and choices. You’ll stop measuring yourself against your old capacity and start designing a life calibrated to your current reality and your future potential.
You’ll leave this experience with a deeper connection to your body and a framework you can use again and again. You’ll know how to read your own signals, set boundaries that stick, and show up the way you truly want to in all areas of your life.
The result? Less forcing. More flow. Sustainable healing - from the inside out.